There are a wide variety of habits and disorders. Some habits such as smoking, nail biting, compulsive hair pulling or more complex problems, such as anorexia. Here you will find a series of audio guides to help you in your self-hypnosis that contain powerful affirmations and suggestions that retrain your subconscious mind to respond differently to these disorders and change your habits reflecting positive changes in your life.  

Explore among the available audio guides, and choose the one that best suits your needs. Contact us if you want an audio guide not available in the menu.